Crosslands Breakfast
Breakfast Cereals
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Kellogs Fruit n Fibre |
171kcal 715kJ |
2.7g |
1.6g |
11g |
0.51g |
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Contains:
Barley, Wheat, Hazelnuts
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Kelloggs Crunchy Nut Cornflakes |
139kcal 583kJ |
1.6g |
0.2g |
12g |
0.26g |
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Contains:
Barley
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Kelloggs Special K |
113kcal 471kJ |
<0.5g |
<0.1g |
4.5g |
0.29g |
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Contains:
Barley, Wheat
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Weetabix |
272kcal 1136kJ |
1.5g |
0.5g |
3.3g |
0.21g |
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Contains:
Barley, Wheat
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Semi Skimmed Milk |
45kcal 188kJ |
1.5g |
1.0g |
4.5g |
<0.01g |
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Unsweetend Soya Milk |
33kcal 138kJ |
1.8g |
0.3g |
<0.5g |
<0.01g |
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Gluten-Free Oat Milk |
58kcal 243kJ |
3.0g |
0.4g |
3.2g |
0.13g |
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Contains:
Oats
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Kellogg's Cocopops |
134kcal 559kJ |
0.7g |
0.3g |
6.0g |
0.22g |
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Contains:
Barley
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Alpen |
151kcal 633kJ |
2.4g |
0.4g |
6.6g |
0.11g |
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Contains:
Oats, Wheat, Almonds, Hazelnuts
May Contain:
Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Kelloggs Frosties |
131kcal 549kJ |
<0.5g |
<0.1g |
13g |
0.29g |
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Contains:
Barley
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Kelloggs Cornflakes |
3629kcal 15183kJ |
8.6g |
1.9g |
77g |
10.8g |
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Contains:
Barley
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Gluten-Free Cornflakes |
5730kcal 23974kJ |
21g |
7.5g |
132g |
20.0g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Alpro Almond Milk Unsweetened |
13kcal 54kJ |
1.1g |
<0.1g |
<0.5g |
<0.01g |
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Contains:
Almonds
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Traditional Cooked Breakfast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Sausage Pattie |
171kcal 716kJ |
13g |
5.0g |
<0.5g |
0.78g |
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Contains:
Wheat
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Toast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Wholemeal Toast with Flora or Butter |
208kcal 872kJ |
10g |
5.0g |
1.8g |
0.61g |
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Contains:
Barley, Wheat
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White Toast with Flora or Butter |
202kcal 847kJ |
9.7g |
5.0g |
1.9g |
0.55g |
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Contains:
Wheat
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Jam Portions |
50kcal 209kJ |
<0.5g |
<0.1g |
11g |
0.14g |
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Contains:
Barley, Oats, Rye, Wheat
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Toasted Muffin |
274kcal 1146kJ |
3.0g |
1.6g |
5.1g |
1.2g |
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Contains:
Wheat
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Morning Pastries
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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All Butter Croissant |
251kcal 1049kJ |
14g |
9.8g |
3.4g |
0.69g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Vegan Croissant |
305kcal 1275kJ |
19g |
9.8g |
5.9g |
0.56g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Danish Pastries |
419kcal 1753kJ |
26g |
11g |
15g |
0.34g |
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Contains:
Wheat, Almonds, Hazelnuts
May Contain:
Pecan Nuts
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Pain au Chocolate |
245kcal 1025kJ |
13g |
6.6g |
5.4g |
0.50g |
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Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts
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Breakfast Rolls
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Sausage Breakfast Roll |
554kcal 2319kJ |
29g |
9.1g |
7.3g |
2.3g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Walnuts
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Bacon Filled Breakfast roll |
433kcal 1812kJ |
18g |
5.9g |
6.2g |
3.3g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Walnuts
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Omelette Filled Breakfast Roll |
445kcal 1864kJ |
21g |
4.9g |
7.0g |
1.3g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Walnuts
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Vegan Sausage Filled Breakfast Roll |
455kcal 1904kJ |
16g |
5.0g |
6.9g |
2.0g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Walnuts
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Chicken Sausage Fill Breakfast Roll |
483kcal 2021kJ |
18g |
4.9g |
6.5g |
2.5g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Walnuts
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Hash Browns |
305kcal 1277kJ |
19g |
8.0g |
1.3g |
0.62g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Sliced Cheddar |
83kcal 348kJ |
7.0g |
4.3g |
<0.5g |
0.38g |
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Vegan Sliced Cheese |
57kcal 238kJ |
4.6g |
4.2g |
<0.5g |
0.46g |
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Omelette |
168kcal 703kJ |
12g |
2.8g |
1.7g |
0.45g |
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Contains:
Wheat
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Grilled Bacon Rasher |
78kcal 326kJ |
5.1g |
1.9g |
<0.5g |
1.2g |
Yogurts and Fruit
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Oranges |
222kcal 929kJ |
0.6g |
0.6g |
51g |
0.08g |
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Banana |
95kcal 397kJ |
<0.5g |
<0.1g |
21g |
<0.01g |
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Green Apples |
494kcal 2065kJ |
1.1g |
<0.1g |
124g |
0.08g |