Spinach
8kcal
TYPICAL VALUES | Per 100g | Per 25gm | % RI* Per 25gm |
|
---|---|---|---|---|
Energy | 126kJ 30kcal |
31kJ 8kcal |
0.38% | |
Fat | 0.8g | <0.5g | 0.29% | |
of which Saturates | <0.1g | <0.1g | 0.13% | |
Carbohydrate | 2g | 0g | 0.14% | |
of which Sugars | 1.5g | <0.5g | 0.42% | |
Fibre | 2g | 1g | 2.19% | |
Protein | 3g | 1g | 1.4% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spinach [Large leaf spinach] |