Spinach
25kcal
| TYPICAL VALUES | Per 100g | Per 83g | % RI* Per 83g |
|
|---|---|---|---|---|
| Energy | 126kJ 30kcal |
104kJ 25kcal |
1.25% | |
| Fat | 0.8g | 0.7g | 0.95% | |
| of which Saturates | <0.1g | <0.1g | 0.42% | |
| Carbohydrate | 2g | 1g | 0.48% | |
| of which Sugars | 1.5g | 1.2g | 1.38% | |
| Fibre | 2g | 2g | 7.26% | |
| Protein | 3g | 2g | 4.65% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Spinach [Large leaf spinach] |