Tofu
139kcal
TYPICAL VALUES | Per 100g | Per 100gm | % RI* Per 100gm |
|
---|---|---|---|---|
Energy | 582kJ 139kcal |
582kJ 139kcal |
6.95% | |
Fat | 8.5g | 8.5g | 12.14% | |
of which Saturates | 1.9g | 1.9g | 9.5% | |
Carbohydrate | 1g | 1g | 0.38% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 15g | 15g | 29.2% | |
Salt | 0.02g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tofu [Water, soybeans 25%, coagulant: E511] |