Water Chestnuts
13kcal
| TYPICAL VALUES | Per 100g | Per 25gm | % RI* Per 25gm |
|
|---|---|---|---|---|
| Energy | 218kJ 52kcal |
54kJ 13kcal |
0.65% | |
| Fat | <0.5g | <0.5g | 0% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 13g | 3g | 1.25% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 0g | 0g | 0% | |
| Salt | 0.02g | <0.01g | 0.08% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Water Chestnuts [Water Chestnut, Water] |