Water Chestnuts
54kcal
| TYPICAL VALUES | Per 100g | Per 104g | % RI* Per 104g |
|
|---|---|---|---|---|
| Energy | 218kJ 52kcal |
226kJ 54kcal |
2.7% | |
| Fat | <0.5g | <0.5g | 0% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 13g | 14g | 5.2% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 0g | 0g | 0% | |
| Salt | 0.02g | 0.02g | 0.35% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Water Chestnuts [Water Chestnut, Water] |