Tofu
145kcal
TYPICAL VALUES | Per 100g | Per 100g | % RI* Per 100g |
|
---|---|---|---|---|
Energy | 607kJ 145kcal |
607kJ 145kcal |
7.25% | |
Fat | 7.8g | 7.8g | 11.14% | |
of which Saturates | 1.2g | 1.2g | 6% | |
Carbohydrate | 1g | 1g | 0.42% | |
of which Sugars | <0.5g | <0.5g | 0.11% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 17g | 17g | 33% | |
Salt | 0.06g | 0.06g | 1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tofu [Tofu (Water, Soya Beans (36%), Nigari)] |