Tofu
1450kcal
TYPICAL VALUES | Per 100g | Per 1 x 1kg | % RI* Per 1 x 1kg |
|
---|---|---|---|---|
Energy | 607kJ 145kcal |
6067kJ 1450kcal |
72.5% | |
Fat | 7.8g | 78g | 111.43% | |
of which Saturates | 1.2g | 12g | 60% | |
Carbohydrate | 1g | 11g | 4.23% | |
of which Sugars | <0.5g | 1.0g | 1.11% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 17g | 165g | 330% | |
Salt | 0.06g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tofu [Tofu (Water, Soya Beans (36%), Nigari)] |