Guacamole
190kcal
TYPICAL VALUES | Per 100g | Per 100g | % RI* Per 100g |
|
---|---|---|---|---|
Energy | 795kJ 190kcal |
795kJ 190kcal |
9.5% | |
Fat | 18g | 18g | 25.71% | |
of which Saturates | 3.0g | 3.0g | 15% | |
Carbohydrate | 10g | 10g | 3.85% | |
of which Sugars | <0.5g | <0.5g | 0.56% | |
Fibre | 5g | 5g | 20.83% | |
Protein | 2g | 2g | 4% | |
Salt | 0.45g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Guacamole [Avocado (88%), Tomato, Water, Onion, Salt, Jalapeño puree, Lime juice, Garlic puree, Antioxidant: Ascorbic acid, Dehydrated coriander] |