Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Honeycomb Tiffin Cake

Each each contains

Energy

5240kJ
1253kcal

62.63%

Fat

68g

96.43%

Saturates

35g

172.5%

Sugars

93g

102.78%

Salt

2.1g

34.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2096kJ / 501kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	2096kJ 501kcal	5240kJ 1253kcal	62.63%
Fat	27g	68g	96.43%
of which Saturates	14g	35g	172.5%
Carbohydrate	57g	142g	54.52%
of which Sugars	37g	93g	102.78%
Fibre	2g	5g	21.88%
Protein	6g	16g	31.5%
Salt	0.82g	2.1g	34.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Honeycomb Tiffin Cake [Digestive Biscuits [WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal WHEAT Flour, Partially Inverted Sugar Syrup, Raising Agents (E500, E503), Salt], Milk Chocolate (26%) [Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring], Sweetened Condensed MILK, Vegetable Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E471), Natural Flavouring, Colours (Annatto, Curcumin)], Honeycomb Pieces (2.5%) [Sugar, Glucose Syrup, Water, Raising Agent (Bicarbonate of Soda), Shea Kernel Oil, Palm Oil, Emulsifier (E322)], Toffee Pieces (2.3%) [Sugar, Glucose, Sweetened Condensed MILK, Palm Oil, Butter Oil (MILK), Anti-Caking Agent (Cellulose), Natural Flavouring, Glazing Agent (Carnauba Wax)], Toffee Sauce (2.1%) [Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Skimmed MILK, Sugar, Butter Oil (MILK), Water, Colour (Caramel), Stabiliser (Pectin), Natural Flavouring], Toffee Flavouring (0.1%).]