Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Belgian Buns Twinpack



Each each contains
Energy
1477kJ
353kcal
17.65%
Fat
8.1g
11.57%
Saturates
3.9g
19.5%
Sugars
37g
41.11%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1477kJ / 353kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1477kJ
353kcal
1477kJ
353kcal
17.65%
Fat 8.1g 8.1g 11.57%
of which Saturates 3.9g 3.9g 19.5%
Carbohydrate 65g 65g 25%
of which Sugars 37g 37g 41.11%
Fibre 0.0g 0.0g 0%
Protein 4g 4g 8.6%
Salt 0.50g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Belgian Buns Twinpack [33% fondant icing (sugar, water, glucose syrup, humectant E420ii), WHEAT flour (calcium carbonate, iron, niacin, thiamin), 9% lemon flavoured filling (water, WHEAT flour (calcium carbonate, iron, niacin, thiamin), WHEAT starch, dried EGG albumen, lemon oil, salt, whey powder (MILK), colouring E161b), 7% sultanas, palm oil, water, 1,8% half glace cherry (cherries, glucose-fructose syrup, sucrose, colouring E163, acidity regulator E330, preservative E220 (SULPHITES) (CONTAINS SULPHITES)), invert sugar syrup, yeast, 1,5% lemon curd (sugar, water, glucose syrup, whole EGG, palm oil, maize starch, lemon juice concentrate, colouring E160a, lemon oil, acidity regulators (E330, E331), preservative E202), rapeseed oil, sugar, salt, emulsifiers (E471, E472e), lemon oil, flour treatment agent E300.]