Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Belgian Chocolate Tiffin (V)



Each Each contains
Energy
2950kJ
705kcal
35.25%
Fat
39g
55.71%
Saturates
15g
77.25%
Sugars
46g
51.66%
Salt
0.0g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1966kJ / 470kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Each % RI*
Per Each
Energy 1966kJ
470kcal
2950kJ
705kcal
35.25%
Fat 26g 39g 55.71%
of which Saturates 10g 15g 77.25%
Carbohydrate 54g 81g 31.15%
of which Sugars 31g 46g 51.66%
Fibre 0.0g 0.0g 0%
Protein 4g 6g 12.3%
Salt 0.0g 0.0g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Belgian Chocolate Tiffin (V) [Rich Tea Biscuits: Wheat Flour (Calcium, Iron, Niacin, Thiamine), Sugar, Vegetable oil (Sunflower), Glucose fructose Syrup, Barley Malt Extract, Raising agent: Sodium Bicarbonate, Ammonium Bicarbonate, Salt). Vegetable Oils: (Rapeseed oil, Water, Palm oil, Silcream, Salt, Emulsifier (E471), Vitamin D, Vitamin A, Flavour, Beta Carotene. Sultanas Raisins Sugar Syrup Cocoa Powder Glace Cherries (Glucose-fructose syrup, sugar, Acidity regulator: Citric acid (E330), Preservative: Potassium sorbate (E202), colour: Erythrosine (E127). Mixed Peel (Orange peel, Lemon peel, Glucose fructose syrup, Sugar, Acidity Regulator: Citric acid (E330). Belgian Dark chocolate (Cocoa mass, Sugar, Cocoa butter, Emulsifier: Soya lecithin (E322), Natural vanilla flavouring.]