Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Oh So Scrummy Mixed Case Un-topped Muffins



Each each contains
Energy
1708kJ
408kcal
20.41%
Fat
19g
27.11%
Saturates
2.5g
12.65%
Sugars
33g
36.54%
Salt
0.54g
9.01%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1485kJ / 355kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1485kJ
355kcal
1708kJ
408kcal
20.41%
Fat 17g 19g 27.11%
of which Saturates 2.2g 2.5g 12.65%
Carbohydrate 51g 58g 22.47%
of which Sugars 29g 33g 36.54%
Fibre 1g 2g 6.71%
Protein 3g 4g 7.13%
Salt 0.47g 0.54g 9.01%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Oh So Scrummy Mixed Case Un-topped Muffins [Chocolate Chunk Muffin Sugar, Fortified WHEAT Flour (WHEAT Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Rapeseed Oil, Plain Chocolate Chunks (8%) (Cocoa Mass, Sugar, Emulsifier (SOYA Lecithin), Flavouring), Chocolate Sauce (7%) (MILK, Plain Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin), Flavouring), Chocolate Compound (Sugar, Palm Kernel Stearin, Fat Reduced Cocoa Powder, Emulsifier (SOYA Lecithin), Flavouring), Sugar, Glucose Syrup, Humectant (Glycerol), Modified Waxy Maize Starch, Water, Preservative (Potassium Sorbate)), Humectant (Glycerol), Fat Reduced Cocoa Powder, Whole EGG Powder, Raising Agents (Sodium Carbonates, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Whey Powder (MILK), Modified Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), WHEAT Protein, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum).Blueberry Crumble Muffin Fortified WHEAT Flour (WHEAT Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Sugar, Water, Rapeseed Oil, Blueberry Sauce (Blueberries (25%), Dextrose, Water, Sugar, Glucose, Modified Waxy Maize Starch, Acidity Regulators (Citric Acid, Tri-sodium Citrate), Stabilisers (Pectin, Xanthan Gum), Preservative (Potassium Sorbate), Flavouring), Humectant (Glycerol), Blueberries (3%), Whole EGG Powder, Crumble (WHEAT Flour, Vegetable Oils (Palm, Rapeseed), Demerara Sugar, Sugar, Dextrose, Maize Flour, Anti-caking Agent (Calcium Orthophosphates), Yeast, WHEAT Gluten, Salt, Emulsifier (Mono and di-acetyltartaric acid esters of mono- and di-glycerides of fatty acids), Flour Treatment Agent (L ascorbic Acid), Whey Solids (MILK), Whole EGG Powder), Raising Agents (Sodium Carbonates, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Whey Powder (MILK), Modified Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), WHEAT Protein, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum).Lemon Burst Muffin Sugar, Fortified WHEAT Flour (WHEAT Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Rapeseed Oil, Lemon Curd (7%) (Sugar, Water, Glucose Syrup, Vegetable Oils (Palm, Rapeseed), WHEAT Starch, Whole EGG Powder, Modified WHEAT Starch, Gelling Agent (Pectin), Acidity Regulators (Sodium Citrate, Citric Acid), Lemon Oil, Salt, Acetic Acid, Colour (Curcumin)), Humectant (Glycerol), Whole EGG Powder, Raising Agents (Sodium Carbonates, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Whey Powder (MILK), Modified Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), WHEAT Protein, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum)]