Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Stollen Spiced Muffin

Each each contains

Energy

1904kJ
455kcal

22.75%

Fat

23g

32.79%

Saturates

4.1g

20.25%

Sugars

38g

42%

Salt

0.27g

4.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1410kJ / 337kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	1410kJ 337kcal	1904kJ 455kcal	22.75%
Fat	17g	23g	32.79%
of which Saturates	3.0g	4.1g	20.25%
Carbohydrate	43g	58g	22.33%
of which Sugars	28g	38g	42%
Fibre	0g	0g	0%
Protein	4g	5g	10.8%
Salt	0.20g	0.27g	4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Nuts

Ingredient Specification

Stollen Spiced Muffin [Cake Flour (WHEAT Flour (with added iron, Calcium, Thiamine, Niacin), Sugar, Whole Dried Free-range EGG Powder, Modified Maize Starch, Raising Agents: E450, E500, Skimmed MILK Powder, Emulsifier: Glucose Syrup, E472b, E477, E471, Natural Flavour, Salt, EGG Albumen, Colour: E160a), Water, Almond Flavour Filling (13%) (Vanilla Filling (Water, Sugar, Modified Starch (Maize), Vegetable Fat (Palm), Stabiliser: Calcium Sulphate, Natural Flavouring, Acid: Glucono-delta-lactone, Emulisifier: E435, Preservative: Potassium Sorbate, Colour: Beta-carotene, Colouring Foods (Safflower Concentrate, Lemon Concentrate)), Almond Flavour (Water, Sunflower Oil, Thickener: Xanthan Gum, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Flavouring Components: Flavouring Substances)), Rapeseed Oil, Sultanas (8%) (Sultanas, Sunflower Oil), Mincemeat (3.8%) (Vine Fruits (Sultanas, Raisins, Sunflower Oil), Apple (Apples, Preservative: Acetic Acid), Sugar, Glucose-Fructose Syrup, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Modified Maize Starch, Mixed Spices, Acidity Regulator: Citric Acid, Colour: Plain Caramel, Orange Oil), Flaked ALMONDS (NUTS) (2.9%), Unsalted Butter (MILK), Sweet Snow Dusting, Stollen Spice (0.8%) (Flavouring Components: Natural Flavouring Substances, Flavouring Preparations, WHEAT Starch, Sweet Whey Powder (MILK), Fructose, Salt, Cinnamon, Low Fat Cocoa Powder).]