Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Spinach and Feta Strudel



Each each contains
Energy
1579kJ
378kcal
18.88%
Fat
19g
26.79%
Saturates
11g
55.63%
Sugars
3.1g
3.47%
Salt
1.6g
26.2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1264kJ / 302kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1264kJ
302kcal
1579kJ
378kcal
18.88%
Fat 15g 19g 26.79%
of which Saturates 8.9g 11g 55.63%
Carbohydrate 33g 41g 15.87%
of which Sugars 2.5g 3.1g 3.47%
Fibre 0g 0g 0%
Protein 8g 10g 19.5%
Salt 1.3g 1.6g 26.2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Spinach and Feta Strudel [WHEAT flour, water, (13%) spinach, (12%) butter (MILK), (3%) feta (MILK), (2%) grated hard cheese (MILK), onions, yeast, modified starch, sugar, salt, cream powder (MILK), WHEAT GLUTEN, whole MILK powder, extra virgin olive oil, spices (contains CELERY), WHEAT starch, dextrose, pregelatinized maize flour, pre-gelatinised WHEAT flour, WHEAT malt flour, maltodextrin, yeast extract, palm oil, flour treatment agents (enzymes (amylases, hemicellulases), ascorbic acid), spice extract, LACTOSE (MILK), fructose, vegetable extracts.]