Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Nicoise Salad


Each Ptn contains
Energy
775kJ
185kcal
9.27%
Fat
7.0g
10.01%
Saturates
1.8g
8.8%
Sugars
7.1g
7.87%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 260kJ / 62kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 260kJ
62kcal
775kJ
185kcal
9.27%
Fat 2.3g 7.0g 10.01%
of which Saturates 0.6g 1.8g 8.8%
Carbohydrate 6g 19g 7.15%
of which Sugars 2.4g 7.1g 7.87%
Fibre 2g 5g 20.92%
Protein 3g 10g 20.84%
Salt 0.32g 0.95g 15.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato - New Potatoes (Mid) [Potato new], Free Range Egg [Hens EGGS], Tomatoes [Salad tomato], Green Peppers [Green pepper], Red Onions [Red onion], Whole Green Beans [green beans], Lemons [Lemon], Lettuce - Little gem [Gem lettuce], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Chives [Chives], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]