Nicoise Salad
164kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 230kJ 55kcal |
688kJ 164kcal |
8.22% | |
Fat | 2.3g | 6.9g | 9.9% | |
of which Saturates | 0.6g | 1.9g | 9.25% | |
Carbohydrate | 5g | 15g | 5.93% | |
of which Sugars | 2.6g | 7.9g | 8.76% | |
Fibre | 1g | 4g | 16.21% | |
Protein | 3g | 10g | 19.56% | |
Salt | 0.33g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato - New Potatoes (Mid) [Potatoes, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid.], Free Range Egg [Hens EGGS], Tomatoes [Tomato], Green Peppers [Capsicum - Green], Red Onions [Red Onion.], Green Beans [Fine Beans], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Lettuce - Little gem [Lettuce - Little Gem], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Chives [Chive], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |