Nicoise Salad
185kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 260kJ 62kcal |
775kJ 185kcal |
9.27% | |
| Fat | 2.3g | 7.0g | 10.01% | |
| of which Saturates | 0.6g | 1.8g | 8.8% | |
| Carbohydrate | 6g | 19g | 7.15% | |
| of which Sugars | 2.4g | 7.1g | 7.87% | |
| Fibre | 2g | 5g | 20.92% | |
| Protein | 3g | 10g | 20.84% | |
| Salt | 0.32g | 0.95g | 15.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potato - New Potatoes (Mid) [Potato new], Free Range Egg [Hens EGGS], Tomatoes [Salad tomato], Green Peppers [Green pepper], Red Onions [Red onion], Whole Green Beans [green beans], Lemons [Lemon], Lettuce - Little gem [Gem lettuce], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Chives [Chives], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |