Carrot & Coriander Soup
169kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 278kJ 66kcal |
707kJ 169kcal |
8.45% | |
Fat | 1.9g | 4.9g | 7.03% | |
of which Saturates | 0.2g | 0.4g | 2.1% | |
Carbohydrate | 11g | 29g | 11.06% | |
of which Sugars | 4.6g | 12g | 13.01% | |
Fibre | 2g | 5g | 22.17% | |
Protein | 1g | 4g | 7.58% | |
Salt | 0.32g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Carrots [Carrot], Potatoes -Whole Peeled [Potato 100%, Preservative Sodium Metabisulphite], Onions [Whole Onion], Coriander Leaves [Coriander], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Pepper - White Ground [Ground White Pepper], Coriander - Ground [Coriander Seeds (spice).], Garlic - Peeled/Prepared [Garlic] |