Thai Pumpkin Soup
160kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 222kJ 53kcal |
671kJ 160kcal |
8.02% | |
| Fat | 3.0g | 9.2g | 13.2% | |
| of which Saturates | 1.8g | 5.3g | 26.55% | |
| Carbohydrate | 6g | 17g | 6.44% | |
| of which Sugars | 2.9g | 8.7g | 9.63% | |
| Fibre | 1g | 2g | 9.92% | |
| Protein | 1g | 3g | 6.8% | |
| Salt | 0.62g | 1.9g | 31.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pumpkin [Pumpkin Iron Bark], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [White onion], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Pomace Olive Oil [Pommace olive oil], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Coriander Leaves [Coriander], Ginger [Ginger], Sweet Chilli Sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Birds Eye Red Chilli [Thai red chilli], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground] |