Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Thai Pumpkin Soup


Each Ptn contains
Energy
671kJ
160kcal
8.02%
Fat
9.2g
13.2%
Saturates
5.3g
26.55%
Sugars
8.7g
9.63%
Salt
1.9g
31.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 222kJ / 53kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 222kJ
53kcal
671kJ
160kcal
8.02%
Fat 3.0g 9.2g 13.2%
of which Saturates 1.8g 5.3g 26.55%
Carbohydrate 6g 17g 6.44%
of which Sugars 2.9g 8.7g 9.63%
Fibre 1g 2g 9.92%
Protein 1g 3g 6.8%
Salt 0.62g 1.9g 31.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pumpkin [Pumpkin Iron Bark], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [White onion], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Pomace Olive Oil [Pommace olive oil], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Coriander Leaves [Coriander], Ginger [Ginger], Sweet Chilli Sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Birds Eye Red Chilli [Thai red chilli], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground]