Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Roasted Carrot & Thyme Soup

Each Ptn contains

Energy

1058kJ
253kcal

12.64%

Fat

17g

24.79%

Saturates

9.9g

49.6%

Sugars

9.6g

10.66%

Salt

0.72g

12%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 473kJ / 113kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	473kJ 113kcal	1058kJ 253kcal	12.64%
Fat	7.8g	17g	24.79%
of which Saturates	4.4g	9.9g	49.6%
Carbohydrate	8g	19g	7.17%
of which Sugars	4.3g	9.6g	10.66%
Fibre	2g	4g	18.54%
Protein	1g	2g	4.7%
Salt	0.32g	0.72g	12%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Carrots [Carrot], Onions [White onion], Cream - Double [Milk], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], White Cooking Wine [De-alcoholised wine from concentrate, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Pomace Olive Oil [Pomace olive oil], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Cumin - Ground [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.], Thyme [Thyme], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled]