Caribbean Jerk Chicken
419kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 480kJ 115kcal |
1755kJ 419kcal |
20.97% | |
| Fat | 6.2g | 23g | 32.44% | |
| of which Saturates | 5.2g | 19g | 94.35% | |
| Carbohydrate | 3g | 11g | 4.19% | |
| of which Sugars | 1.1g | 3.9g | 4.37% | |
| Fibre | 1g | 4g | 16% | |
| Protein | 11g | 41g | 82.68% | |
| Salt | 0.91g | 3.3g | 55.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Limes [Lime], Banana Shallots [Shallot banana], Garlic - Peeled [Garlic peeled], Jerk Seasoning [Salt, Coriander, Sugar, Chilli Powder, Nutmeg, Black Pepper, Ground Bay, Marjoram, Cassia Cinnamon, Citric Acid, Ground Pimento], Coriander Leaves [Coriander], Green Chillies [Green chilli], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |