Katsu Chicken Curry & Rice
871kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 962kJ 230kcal |
3642kJ 871kcal |
43.53% | |
Fat | 11g | 41g | 58.61% | |
of which Saturates | 3.0g | 11g | 56.25% | |
Carbohydrate | 20g | 76g | 29.27% | |
of which Sugars | 2.5g | 9.5g | 10.56% | |
Fibre | 0g | 1g | 6.17% | |
Protein | 12g | 46g | 91.56% | |
Salt | 1.1g | 4.3g | 70.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Sticky Rice [Rice - White Sushi [Sushi Rice (100%)], Salt - Table [Salt, Anti-caking Agent: E535.], Rice Vinegar [Spirit Vinegar, Shiragiku Concentrate (Sake Cake Vinegar, Spirit Vinegar (Water, Rice Extract, Alcohol, Sake Cake Extract, Spirit Vinegar)), Salt. 4.5% Acidity], Caster Sugar [White sugar]], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Free Range Egg [Hens EGGS], Homemade Breadcrumbs [Vegan Brioche Style Burger Bun [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Sourdough (Water, WHEAT Flour, RYE Flour, WHEATGERM Flour), Rapeseed Oil, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Esters of Mono- and Di-Glycerides of Fatty Acids), Yeast, Brandy Vinegar, Flavouring, Vegetable Protein, WHEAT Starch, Colour (Carotenes), Flour Treatment Agent (Ascorbic Acid), Dextrose.], Gourmet Brioche Bun [Wheat Flour, Water, Yeast, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Dextrose, Emulsifiers [E471, E472e], Whey Powder (Milk), Stabilizer [E466], Flavour, Colour [E160a], Enzymes, Antioxidants [E300, E306], Skimmed Milk Powder. Decoration: Eggs.], Bread - Tortillas Soft Flour 10in [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (61%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Raising Agents (E500, E450, E296), Salt.], gluten free white rolls [Maize starch, water, sour dough 14% (rice flour, water), vegetable fibre (psyllium), millet flour 3.8%, sunflower oil, rice flour, SOYA protein, rice starch, thickener: hydroxypropyl methyl cellulose; rice syrup, salt, yeast, sugar..], SOURDOUGH BLOOMER [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN)], Bread - Hovis White Medium Sliced [WHEAT Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Yeast, SOYA Flour, Salt, Preservative: E282, Emulsifiers: E472e, E471, E481 Flour Treatment Agent: Ascorbic Acid], Bread - Thick Sliced Wholemeal [Wholemeal WHEAT Flour, Water WHEAT Protein, Salt, Yeast, Emulsifiers [E471, E472(e)], Spirit Vinegar, Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Kingsmill Malted Bloomer [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Malted WHEAT Flakes (6%), Yeast, Malted BARLEY Flour,WHEAT Protein, WHEAT Bran, FermentedWHEAT Flour, Salt, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), WHEAT Semolina, Dried Malted WHEAT Sourdough, Vinegar, Flour Treatment Agent: Ascorbic Acid (Vitamin C]], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Salt - Table [Salt, Anti-caking Agent: E535.], Sea Salt [SEA SALT] |