Portobello Mushroom Katsu
523kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 852kJ 204kcal |
2189kJ 523kcal |
26.16% | |
Fat | 7.8g | 20g | 28.6% | |
of which Saturates | 3.6g | 9.3g | 46.65% | |
Carbohydrate | 28g | 72g | 27.8% | |
of which Sugars | 5.2g | 13g | 14.92% | |
Fibre | 0g | 1g | 5.04% | |
Protein | 4g | 9g | 18.36% | |
Salt | 1.8g | 4.6g | 75.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mushrooms - Flat [Mushroom], Sticky Rice [Rice - White Sushi [Sushi Rice (100%)], Salt - Table [Salt, Anti-caking Agent: E535.], Rice Vinegar [Sugar, Rice Vinegar (Water, Rice), Colour: E150a; Spices (Ginger, Orange Peel, Clove)], Caster Sugar [White sugar]], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Flour - Cornflour [Maize Starch], Salt - Table [Salt, Anti-caking Agent: E535.], Sea Salt Flakes [SEA SALT] |