Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Bolognaise Sauce


minced beef in a rich tomato sauce great with pasta or jacket potato


Each Ptn contains
Energy
1624kJ
388kcal
19.41%
Fat
25g
36.31%
Saturates
9.4g
47%
Sugars
6.9g
7.68%
Salt
1.3g
22%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 474kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 474kJ
113kcal
1624kJ
388kcal
19.41%
Fat 7.4g 25g 36.31%
of which Saturates 2.7g 9.4g 47%
Carbohydrate 3g 12g 4.46%
of which Sugars 2.0g 6.9g 7.68%
Fibre 1g 3g 11.79%
Protein 8g 28g 55.52%
Salt 0.39g 1.3g 22%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beef - Halal Minced [Beef], Onions [White onion], Carrots [Carrot], Mushrooms [mushroom button], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Pomace Olive Oil [Pommace olive oil], Garlic - Peeled [Garlic peeled], Gluten Free Beef Bouillon [Vegetable Oil (Rapeseed, Palm), Salt, Potato Starch, Maltodextrin, Flavourings, Yeast Extracts, Sugar, Colour: Plain Caramel; Beef Fat, Beef Extract, Caramelised Sugar Powder.], Oregano [Dried Oregano], Parsley - Flat Leaf [Flat parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]