Broccoli
57kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 158kJ 38kcal |
237kJ 57kcal |
2.84% | |
Fat | <0.5g | 0.6g | 0.86% | |
of which Saturates | 0.2g | 0.3g | 1.5% | |
Carbohydrate | 7g | 10g | 3.81% | |
of which Sugars | 1.7g | 2.6g | 2.83% | |
Fibre | 3g | 5g | 18.75% | |
Protein | 3g | 4g | 8.4% | |
Salt | 0.08g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Broccoli [Broccoli] |