Broccoli
63kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 158kJ 38kcal |
264kJ 63kcal |
3.15% | |
Fat | <0.5g | 0.7g | 0.96% | |
of which Saturates | 0.2g | 0.3g | 1.65% | |
Carbohydrate | 7g | 11g | 4.23% | |
of which Sugars | 1.7g | 2.8g | 3.14% | |
Fibre | 3g | 5g | 20.83% | |
Protein | 3g | 5g | 9.34% | |
Salt | 0.08g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Broccoli [Broccoli] |