Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Cheese and Onion Pasty

Each Ptn contains

Energy

1605kJ
384kcal

19.18%

Fat

23g

32.66%

Saturates

12g

60.95%

Sugars

2.2g

2.4%

Salt

1.2g

19.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1264kJ / 302kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1264kJ 302kcal	1605kJ 384kcal	19.18%
Fat	18g	23g	32.66%
of which Saturates	9.6g	12g	60.95%
Carbohydrate	25g	32g	12.31%
of which Sugars	1.7g	2.2g	2.4%
Fibre	2g	2g	8.46%
Protein	8g	10g	20.82%
Salt	0.91g	1.2g	19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Phat Naked Seriously Cheesy Pasty [WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Potatoes, Onions(13%), Cheddar Cheese (MILK) (12%), Water, Sustainable Palm Oil, Red Leicester Cheese (MILK) (3%), EGG, EGG Whites, Modified Maize Starch, Rapeseed Oil, Salt, Potato Flakes, Sugar, Rice Wine Vinegar, EGG, Greengage Puree, Whey Powder (MILK), White Ground Pepper, MUSTARD Seeds, Cheese Powder (MILK), Spirit Vinegar, Corn Starch, Ginger Puree, Chopped Chillies, Natural Flavouring (contains MILK), Garlic Puree, Lemon Juice (from concentrate), Raising Agent (Ammonium Carbonate), Lactic Acid, MUSTARD Flour. Edible Logo (Potato Starch, Water, Sunflower Oil, Colour (Vegetable Carbon)).]