Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Vegan Burger

Spinach and chickpea vegan burger served in a fresh seeded bun, with a choice of sauces

Each Ptn contains

Energy

1738kJ
415kcal

20.77%

Fat

11g

15.77%

Saturates

1.1g

5.4%

Sugars

8.6g

9.58%

Salt

0.71g

11.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 734kJ / 175kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	734kJ 175kcal	1738kJ 415kcal	20.77%
Fat	4.7g	11g	15.77%
of which Saturates	0.5g	1.1g	5.4%
Carbohydrate	26g	61g	23.27%
of which Sugars	3.6g	8.6g	9.58%
Fibre	1g	3g	10.92%
Protein	6g	15g	29.14%
Salt	0.30g	0.71g	11.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Burger - Falafel & Spinach [Onions (39%), Chick Peas (32%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach (9%), Rapeseed Oil, Cumin, Salt, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Ground Coriander, Coriander Leaf, Chilli Powder, Concentrated Lemon Juice, Stabiliser (Methylcellulose), Black Pepper, Turmeric.], Vegan Brioche Style Burger Bun [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Sourdough (Water, WHEAT Flour, RYE Flour, WHEATGERM Flour, Dextrose), Rapeseed Oil, Salt, Emulsifiers: E471, E472e. Yeast, Brandy Vinegar, Flavouring, Vegetable Protein, Wheat Starch, Colour: E160a (iv). Flour Treatment Agent: E300. Dextrose], Iceberg Lettuce [Lettuce - Iceberg], Tomatoes [Tomato], Red Onions [Onion], Sauce - Relish - Hamburger [Water, Gherkin (18%), Sugar, Tomatoes (13%), Spirit Vinegar, Tomato Puree (10%), Modified Maize Starch, Dried Onion, Dried Red Pepper, Salt, Spices (MUSTARD, SULPHITES), Preservative (Sodium MetabiSULPHITE), Garlic Powder (SULPHITES).]