Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Spicy Bean Burger

Each Ptn contains

Energy

1936kJ
463kcal

23.14%

Fat

14g

19.59%

Saturates

5.5g

27.3%

Sugars

7.5g

8.33%

Salt

1.8g

30.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 877kJ / 210kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	877kJ 210kcal	1936kJ 463kcal	23.14%
Fat	6.2g	14g	19.59%
of which Saturates	2.5g	5.5g	27.3%
Carbohydrate	31g	68g	26.15%
of which Sugars	3.4g	7.5g	8.33%
Fibre	3g	7g	31.08%
Protein	6g	13g	26.02%
Salt	0.83g	1.8g	30.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Burger - Bean Burger Spicy [Beans (21%) (Cannellini Beans, Kidney Beans, Black Turtle Beans, Haricot Beans, Pinto Beans) Water, Cotton Seed Oil, Breadcrumb (10%) (WHEAT Flour, Corn Starch, Rice Bran Oil, Dried Yeast, Salt, WHEAT Gluten, Dextrose, Antioxidant: Ascorbic Acid), Onion, Carrot, Potato Flakes, White Rice, WHEAT Flour, Tomato Puree (Tomato, Sugar, Salt), Green Pepper, Red Pepper, Maize Flour, Sugar, Garlic, Corn Starch, Salt, Yeast Extract, Red Chili Powder, Cumin Seed Powder, Thickener: Carboxymethly Cellulose, Oregano.], Bread - Seeded Burger Bun [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Thiamin), Water, SESAME Seeds, Sugar, Salt, Yeast, Dextrose, Rapeseed Oil, Emulsifiers: E471, E472(E); Flour Treatment Agents: E300, E920], Iceberg Lettuce [Iceberg lettuce], Tomatoes [Salad tomato]