Pilao Rice
301kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1634kJ 391kcal |
1258kJ 301kcal |
15.03% | |
| Fat | 11g | 8.3g | 11.79% | |
| of which Saturates | 6.3g | 4.9g | 24.35% | |
| Carbohydrate | 67g | 52g | 19.95% | |
| of which Sugars | 0.7g | 0.6g | 0.62% | |
| Fibre | 1g | 1g | 4.71% | |
| Protein | 7g | 5g | 10.16% | |
| Salt | 0.68g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tilda Brown 'n' White Rice [Easy Cook Wholegrain and Easy Cook Long Grain Rice], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Salt - Table [Salt, Anti-caking Agent: E535.], Cinnamon - Sticks [Cinnamon Sticks], Turmeric - Ground [Turmeric], Cumin Seeds [Cumin Seed], Cloves - Whole [Clove buds], Cardamom - Whole Green [Green Cardamom Pods], Bay Leaves [Bay Leaves] |