Pilao Rice
292kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1570kJ 375kcal |
1224kJ 292kcal |
14.62% | |
Fat | 8.8g | 6.9g | 9.8% | |
of which Saturates | 2.9g | 2.3g | 11.45% | |
Carbohydrate | 69g | 54g | 20.81% | |
of which Sugars | <0.5g | <0.5g | 0.18% | |
Fibre | 1g | 1g | 3.79% | |
Protein | 7g | 5g | 10.92% | |
Salt | 0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Basmati [Basmati Rice], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Cardamom - Whole Green [Whole Cardamom Pods], Salt - Table [Salt, Anti-caking Agent E535.], Cloves - Whole [Clove buds], Cinnamon - Sticks [Cinnamon Sticks], Turmeric - Ground [Turmeric], Cumin Seeds [100 % Cumin], Bay Leaves [100% Bay Leaves] |