Pilao Rice
300kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1608kJ 384kcal |
1254kJ 300kcal |
14.98% | |
Fat | 9.7g | 7.5g | 10.77% | |
of which Saturates | 6.0g | 4.7g | 23.4% | |
Carbohydrate | 67g | 53g | 20.2% | |
of which Sugars | <0.5g | <0.5g | 0.19% | |
Fibre | 1g | 1g | 3.79% | |
Protein | 7g | 6g | 11.02% | |
Salt | 0.67g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Basmati [Basmati Rice], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Cardamom - Whole Green [Green Cardamom Pods], Salt - Table [Salt, Anti-caking Agent: E535.], Cloves - Whole [Clove buds], Cinnamon - Sticks [Cinnamon Sticks], Turmeric - Ground [Turmeric], Cumin Seeds [Cumin Seed], Bay Leaves [100% Bay Leaves] |