Pilao Rice
297kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1613kJ 385kcal |
1241kJ 297kcal |
14.83% | |
| Fat | 9.7g | 7.5g | 10.64% | |
| of which Saturates | 6.1g | 4.7g | 23.35% | |
| Carbohydrate | 67g | 52g | 19.95% | |
| of which Sugars | <0.5g | <0.5g | 0.18% | |
| Fibre | 1g | 0g | 1.67% | |
| Protein | 7g | 5g | 10.84% | |
| Salt | 0.68g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Rice - Basmati [Basmati Rice], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Salt - Table [Salt, Anti-caking Agent: E535.], Cinnamon - Sticks [Cinnamon Sticks], Turmeric - Ground [Turmeric], Cumin Seeds [Cumin Seed], Cloves - Whole [Clove buds], Cardamom - Whole Green [Green Cardamom Pods], Bay Leaves [Bay Leaves] |