Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Cheese and Ham Croissant



Each Ptn contains
Energy
2369kJ
566kcal
28.31%
Fat
36g
51.91%
Saturates
23g
112.6%
Sugars
5.0g
5.59%
Salt
2.3g
37.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1316kJ / 315kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1316kJ
315kcal
2369kJ
566kcal
28.31%
Fat 20g 36g 51.91%
of which Saturates 13g 23g 112.6%
Carbohydrate 19g 34g 13.01%
of which Sugars 2.8g 5.0g 5.59%
Fibre 0g 0g 0.13%
Protein 11g 19g 38.64%
Salt 1.3g 2.3g 37.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Butter Croissant [WHEAT flour, butter (MILK) 23%, water, invert sugar syrup, yeast, EGGS, salt, WHEAT gluten, enzymes (amylases, hemicellulases), flour treatment agent (E300), EGG wash (EGGS, water)], Cheese - White Mild Cheddar Slices [Cheddar Cheese (MILK)], Sliced Premium Ham [UK Pork, Salt, Stabilisers: Triphosphates, Diphosphates, Polysphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.]