Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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BBQ Baked Beans



Each Ptn contains
Energy
804kJ
192kcal
9.61%
Fat
1.3g
1.79%
Saturates
0.2g
1%
Sugars
12g
12.94%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 378kJ / 90kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 378kJ
90kcal
804kJ
192kcal
9.61%
Fat 0.6g 1.3g 1.79%
of which Saturates <0.1g 0.2g 1%
Carbohydrate 15g 31g 11.97%
of which Sugars 5.5g 12g 12.94%
Fibre 4g 8g 35.04%
Protein 5g 10g 19.58%
Salt 0.68g 1.4g 24%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Baked Beans [Beans (53%), Tomatoes (25%), Water, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings.], Hickory Smoked BBQ [Glucose - Fructose Syrup, Water, Spirit Vinegar, Tomato Paste, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Stabiliser (Xanthan Gum), Chilli Blend (Dried Chilli, Cumin, Dried Garlic, Dried Oregano, Salt), Dried Onion, Mustard Flour, Dried Garlic, Cayenne Pepper, Black Pepper, Smoke Flavourings.]