Vegan Mashed Potato
210kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 418kJ 100kcal |
878kJ 210kcal |
10.49% | |
Fat | 3.3g | 7.0g | 9.96% | |
of which Saturates | 1.2g | 2.4g | 12.2% | |
Carbohydrate | 16g | 35g | 13.29% | |
of which Sugars | 0.6g | 1.3g | 1.39% | |
Fibre | 2g | 4g | 15.25% | |
Protein | 2g | 4g | 8.46% | |
Salt | 0.18g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes -Whole Peeled [Potato 100%, Preservative Sodium Metabisulphite], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [Ground White Pepper], Parsley - Flat Leaf [Parsley] |