Vegan Mashed Potato
183kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 478kJ 114kcal |
764kJ 183kcal |
9.13% | |
| Fat | 4.3g | 6.9g | 9.81% | |
| of which Saturates | 1.5g | 2.4g | 12.2% | |
| Carbohydrate | 16g | 26g | 10% | |
| of which Sugars | 0.6g | 1.0g | 1.06% | |
| Fibre | 2g | 3g | 11.29% | |
| Protein | 2g | 3g | 6.36% | |
| Salt | 0.19g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes -Whole Peeled [Potato], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin, mono- and diglycerides from fatty acids), salt (1.1%), acidifier (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground], Parsley - Flat Leaf [Flat parsley] |