Ratatouille
70kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 197kJ 47kcal |
295kJ 70kcal |
3.52% | |
Fat | 1.6g | 2.4g | 3.44% | |
of which Saturates | 0.2g | 0.4g | 1.8% | |
Carbohydrate | 6g | 9g | 3.4% | |
of which Sugars | 5.4g | 8.1g | 9.04% | |
Fibre | 1g | 2g | 7.42% | |
Protein | 2g | 2g | 4.94% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Aubergine [Aubergine], Red Peppers [Peppers], Courgette [Courgette], Tomato Passata (Puree) [Tomatoes, Salt], Onions [Onion], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Chives [Chives], Parsley - Curly [Parsley], Garlic - Peeled/Prepared [Garlic] |