Corn On the Cob
57kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 238kJ 57kcal |
239kJ 57kcal |
2.86% | |
Fat | 1.0g | 1.0g | 1.43% | |
of which Saturates | <0.1g | <0.1g | 0.5% | |
Carbohydrate | 10g | 10g | 3.82% | |
of which Sugars | 1.2g | 1.2g | 1.33% | |
Fibre | 0g | 0g | 0.04% | |
Protein | 2g | 2g | 4.02% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Corn on the Cob [Corn Cob (100%)], Coriander Leaves [Coriander] |