Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Greek Salad

Each each contains

Energy

1230kJ
294kcal

14.7%

Fat

25g

35.39%

Saturates

10g

50%

Sugars

5.9g

6.58%

Salt

1.9g

32.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 502kJ / 120kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	502kJ 120kcal	1230kJ 294kcal	14.7%
Fat	10g	25g	35.39%
of which Saturates	4.1g	10g	50%
Carbohydrate	3g	7g	2.62%
of which Sugars	2.4g	5.9g	6.58%
Fibre	2g	4g	16%
Protein	4g	10g	19.84%
Salt	0.79g	1.9g	32.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Cherry Red [Cherry tomato], Cheese - Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet], Cucumber [Cucumber], Red Onions [Red onion], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Lemons [Lemon], Green Peppers [Green pepper], Lettuce - Cos [Cos lettuce], Pomace Olive Oil [Pomace olive oil], Oregano [Dried Oregano]