Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Beef Lasagne

Each each contains

Energy

2063kJ
493kcal

24.65%

Fat

26g

37.26%

Saturates

13g

63.45%

Sugars

10g

11.47%

Salt

1.8g

29.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 577kJ / 138kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	577kJ 138kcal	2063kJ 493kcal	24.65%
Fat	7.3g	26g	37.26%
of which Saturates	3.6g	13g	63.45%
Carbohydrate	10g	35g	13.42%
of which Sugars	2.9g	10g	11.47%
Fibre	1g	3g	13.75%
Protein	8g	30g	59%
Salt	0.49g	1.8g	29.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beef - Halal Minced [Beef], Semi Skimmed Milk [100% Milk], Pasta - Lasagne Sheets [Durum WHEAT Semolina], Onions [White onion], Carrots [Carrot], Sauce - Tomato Paste/Puree [Tomatoes], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Garlic - Peeled [Garlic peeled], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Tugo Standard Blend Cheese [Mozzarella (MILK), water, palm oil, MILK proteins, modified starch, potato starch, salt, acidity regulator: lactic acid, emulsifier: trisodium citrate, fibre, stabilisers: carrageenan & potassium chloride, preservative: potassium sorbate, colour: beta carotene. Anticaking agent: cellulose], Tomatoes [Salad tomato], Basil [Basil], Sunflower Oil [Sunflower Oil], Gluten Free Beef Bouillon [Vegetable Oil (Rapeseed, Palm), Salt, Potato Starch, Maltodextrin, Flavourings, Yeast Extracts, Sugar, Colour: Plain Caramel; Beef Fat, Beef Extract, Caramelised Sugar Powder.], Basil - Dried [Basil], Oregano [Oregano], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]