Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Sweet and Sour Chicken

Each Ptn contains

Energy

1369kJ
327kcal

16.36%

Fat

5.1g

7.34%

Saturates

1.9g

9.4%

Sugars

31g

34.08%

Salt

<0.01g

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 450kJ / 108kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	450kJ 108kcal	1369kJ 327kcal	16.36%
Fat	1.7g	5.1g	7.34%
of which Saturates	0.6g	1.9g	9.4%
Carbohydrate	17g	52g	20.03%
of which Sugars	10g	31g	34.08%
Fibre	1g	2g	6.96%
Protein	6g	18g	35.76%
Salt	<0.01g	<0.01g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Battered Chicken Breast Chunks [Chicken Breast (71%), Water, Modified Tapioca Starch, WHEAT Flour, Palm Oil, Maize Starch, WHEAT Starch, Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Garlic Powder, Dextrose, Yeast Extract, Black Pepper, Colour (Paprika Extract).], Sweet and Sour Sauce [Water, Sugar, Dried Glucose Syrup, Pineapple Juice Concentrate 7% (concentrated pineapple juice, water), Tomato Paste 4%, Modified Corn Starch, Acid E260, Salt, Colours (E160c, E160a), Stabilizer E415 (SOYBEANS, WHEAT)], Courgette [Courgette], Onions [Onion], Red Peppers [Peppers], Green Peppers [Peppers], Ginger [Ginger], Spring Onions [Spring Onion], Garlic - Peeled/Prepared [Garlic]