Sweet and Sour Chicken
417kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 384kJ 92kcal |
1745kJ 417kcal |
20.85% | |
Fat | 1.9g | 8.8g | 12.5% | |
of which Saturates | 0.8g | 3.5g | 17.5% | |
Carbohydrate | 12g | 53g | 20.22% | |
of which Sugars | 7.2g | 33g | 36.2% | |
Fibre | 1g | 3g | 14.54% | |
Protein | 7g | 32g | 63.02% | |
Salt | 0.54g | 2.5g | 41% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Battered Chicken Breast Bites [Chicken Breast (70%), Water, WHEAT Flour, Maize Starch, Rice Flour, WHEAT Gluten, Salt, Modified Tapioca Starch, Vegetable Oil (Palm, SOYA), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Dextrose, Yeast Extract, Acidity Regulator (Sodium Citrate), Sugar, Yeast], Sweet and Sour Sauce [Tomato Purée from Concentrate, Water, Sugar, Pineapple (8%), Mixed Peppers (8%), Carrots (6%), Onions, Spirit Vinegar, Rice Vinegar, Modified Maize Starch, Pineapple Juice from Concentrate (2%), Ginger Purée, Salt, Garlic Purée.], Courgette [Courgette], Onions [Whole Onion], Red Peppers [Capsicum - Red], Green Peppers [Capsicum - Green], Ginger [Ginger root], Spring Onions [Spring Onions], Garlic [Garlic] |