Southern Fried Chicken
384kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 663kJ 158kcal |
1605kJ 384kcal |
19.18% | |
Fat | 5.3g | 13g | 18.21% | |
of which Saturates | 1.6g | 4.0g | 19.9% | |
Carbohydrate | 9g | 23g | 8.81% | |
of which Sugars | 1.0g | 2.4g | 2.66% | |
Fibre | 1g | 1g | 6% | |
Protein | 18g | 44g | 87.84% | |
Salt | 0.30g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Salt - Table [Salt, Anti-caking Agent: E535.], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Paprika [Ground Paprika], Pepper - White Ground [Ground White Pepper], Pepper - Cayenne [Cayenne] |