Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chilli Con Carne

Each Ptn contains

Energy

1737kJ
415kcal

20.76%

Fat

24g

33.86%

Saturates

10g

50.95%

Sugars

11g

11.98%

Salt

2.1g

34.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 492kJ / 118kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	492kJ 118kcal	1737kJ 415kcal	20.76%
Fat	6.7g	24g	33.86%
of which Saturates	2.9g	10g	50.95%
Carbohydrate	6g	20g	7.79%
of which Sugars	3.1g	11g	11.98%
Fibre	2g	6g	26.42%
Protein	8g	30g	59.84%
Salt	0.59g	2.1g	34.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Beef - Halal Minced [Beef], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Red Kidney [red kidney beans, water], Mexican Sauces Concept [Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander], Sauce- Salsa [Spirit Vinegar, Concentrated Tomato Puree (17%), Tomatoes (15%, contain Firming Agent - Calcium Chloride), Onions, Sugar, Red Peppers, Green Peppers, Modified Cornflour, Salt, Spices, Garlic Powder, Flavourings, Preservative - Potassium Sorbate, Coriander], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Green Sliced Jalapenos (Cans) A10 (V) [Green Jalapeno Chilies (57%), Water, Salt, Acidity Regulator (Acetic Acid).]], Onions [White onion], Red Peppers [Red pepper], Sauce - Tomato Paste/Puree [Tomatoes], Major Beef Stock Powder [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Garlic - Peeled [Garlic peeled], Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Pomace Olive Oil [Pomace olive oil], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]