Chilli Con Carne
399kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 501kJ 120kcal |
1669kJ 399kcal |
19.94% | |
Fat | 5.6g | 19g | 26.43% | |
of which Saturates | 2.2g | 7.5g | 37.35% | |
Carbohydrate | 8g | 26g | 9.82% | |
of which Sugars | 2.8g | 9.5g | 10.53% | |
Fibre | 3g | 9g | 37.13% | |
Protein | 9g | 31g | 62.88% | |
Salt | 0.50g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Beef - Halal Minced [Beef], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Red Kidney [red kidney beans, water], Onions [Whole Onion], Red Peppers [Capsicum - Red], Tomato Passata [Tomatoes], Red Lentils Split [Red Split Lentils], Major Beef Stock Powder [Sugar, salt, yeast extract, natural flavouring, flavouring, maltodextrin, dried beef (1%), sunflower oil.], Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic [Garlic], Parsley - Curly [Parsley], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |