Chilli Con Carne
402kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 505kJ 121kcal |
1682kJ 402kcal |
20.1% | |
| Fat | 5.6g | 19g | 26.46% | |
| of which Saturates | 2.2g | 7.5g | 37.45% | |
| Carbohydrate | 8g | 26g | 9.84% | |
| of which Sugars | 2.9g | 9.6g | 10.62% | |
| Fibre | 3g | 8g | 35.25% | |
| Protein | 9g | 31g | 62.88% | |
| Salt | 0.50g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef - Halal Minced [Beef], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Red Kidney [red kidney beans, water], Onions [White onion], Red Peppers [Red pepper], Sauce - Tomato Paste/Puree [Tomatoes], Red Lentils Split [Red Split Lentils], Major Beef Stock Powder [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Garlic - Peeled [Garlic peeled], Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |