Chilli Con Carne
384kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 482kJ 115kcal |
1606kJ 384kcal |
19.2% | |
Fat | 5.5g | 18g | 26.1% | |
of which Saturates | 2.2g | 7.4g | 36.9% | |
Carbohydrate | 7g | 24g | 9.37% | |
of which Sugars | 2.8g | 9.3g | 10.36% | |
Fibre | 3g | 9g | 36.79% | |
Protein | 9g | 31g | 61.08% | |
Salt | 0.51g | 1.7g | 28.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Beef - Halal Minced [Beef.], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Red Kidney [red kidney beans, water], Onions [Whole Onion], Red Peppers [Capsicum - Red], Tomato Passata [Tomatoes], Red Lentils Split [Red Split Lentils], Major Beef Stock Powder [Sugar, salt, yeast extract, natural flavouring, flavouring, maltodextrin, dried beef (1%), sunflower oil.], Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic - Peeled/Prepared [Garlic], Parsley - Curly [Parsley], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |