Vegetable Chilli
212kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 242kJ 58kcal |
889kJ 212kcal |
10.62% | |
Fat | 1.7g | 6.4g | 9.07% | |
of which Saturates | 0.3g | 1.0g | 4.75% | |
Carbohydrate | 7g | 27g | 10.32% | |
of which Sugars | 3.3g | 12g | 13.39% | |
Fibre | 2g | 8g | 34.63% | |
Protein | 3g | 10g | 20.84% | |
Salt | 0.55g | 2.0g | 34% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [Whole Onion], Mushrooms [Mushroom], Courgette [Courgette], Sweetcorn [sweetcorn], Beans - Red Kidney [red kidney beans, water], Red Peppers [Capsicum - Red], Tomato Passata (Puree) [Tomatoes], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Chillies (Red and Green) [Mixed Chillies], Cumin - Ground [Ground Cumin.], Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt - Table [Salt, Anti-caking Agent: E535.], Coriander Leaves [Coriander], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic] |