Vegetable Samosas
207kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 619kJ 148kcal |
867kJ 207kcal |
10.36% | |
Fat | 1.8g | 2.5g | 3.6% | |
of which Saturates | 0.8g | 1.1g | 5.6% | |
Carbohydrate | 23g | 32g | 12.49% | |
of which Sugars | 8.5g | 12g | 13.22% | |
Fibre | 4g | 5g | 22.17% | |
Protein | 4g | 6g | 11.48% | |
Salt | 0.97g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cook Asia Vegetable Samosas [WHEAT Flour, Potato (30%), Green Peas (6%), Carrot (6%), Sweet Corn (5%), Water, French beans, Onion, Cotton seed oil, Sugar, Salt, Garlic, Coriander leaves, Lemon Juice, Refined SOYABEAN Oil, Coriander Seed Powder, Chili flakes, Red Chilli Powder, Ginger, Cinnamon Powder, Garam Masala (Green Cardamom, Cumin Seed, Clove, Black Cardamom, Coriander Seed, Cinnamon Stick, Mace, Bay Leaves), Cumin Seed Powder, Fennel seeds, Cumin seeds, Clove Powder] |