Battered Tofu Fillet with Vegan Tartare
764kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1264kJ 302kcal |
3197kJ 764kcal |
38.2% | |
| Fat | 24g | 62g | 87.87% | |
| of which Saturates | 4.1g | 10g | 52.45% | |
| Carbohydrate | 12g | 31g | 11.8% | |
| of which Sugars | 0.6g | 1.5g | 1.69% | |
| Fibre | 1g | 3g | 11.33% | |
| Protein | 8g | 20g | 40.32% | |
| Salt | 0.81g | 2.1g | 34.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tofu [Tofu (Water, Soya Beans (36%), Nigari)], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Gherkins - Cocktail [Gherkins, Water, Spirit Vinegar, Dill Flavour, Salt, Firming Agent: Calcium Chloride.], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Lemons [Lemon], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |