Scrambled Eggs
284kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 734kJ 175kcal |
1189kJ 284kcal |
14.21% | |
Fat | 15g | 25g | 35.2% | |
of which Saturates | 5.0g | 8.1g | 40.55% | |
Carbohydrate | 2g | 3g | 1.13% | |
of which Sugars | 1.4g | 2.3g | 2.57% | |
Fibre | 0g | 0g | 1.54% | |
Protein | 9g | 14g | 28.14% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Free Range Medium Eggs [Hens EGGS], Semi Skimmed Milk [100% Milk], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.] |