Sweetcorn
117kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 310kJ 74kcal |
490kJ 117kcal |
5.86% | |
Fat | 1.4g | 2.2g | 3.17% | |
of which Saturates | 0.4g | 0.6g | 3.15% | |
Carbohydrate | 12g | 18g | 7.07% | |
of which Sugars | 8.1g | 13g | 14.26% | |
Fibre | 2g | 2g | 9.92% | |
Protein | 3g | 4g | 7.92% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sweetcorn [Sweetcorn (100%)] |