Sweetcorn
150kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 397kJ 95kcal |
629kJ 150kcal |
7.52% | |
| Fat | 1.8g | 2.9g | 4.07% | |
| of which Saturates | 0.4g | 0.6g | 3.15% | |
| Carbohydrate | 16g | 25g | 9.5% | |
| of which Sugars | 1.9g | 3.0g | 3.34% | |
| Fibre | 2g | 2g | 9.92% | |
| Protein | 3g | 5g | 10.76% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sweetcorn [sweetcorn] |