Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Vegan Sausage and Mash filled Yorkshire



Each Ptn contains
Energy
2153kJ
515kcal
25.73%
Fat
22g
31.6%
Saturates
5.6g
28.15%
Sugars
9.8g
10.93%
Salt
2.9g
48.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 413kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 413kJ
99kcal
2153kJ
515kcal
25.73%
Fat 4.2g 22g 31.6%
of which Saturates 1.1g 5.6g 28.15%
Carbohydrate 10g 50g 19.41%
of which Sugars 1.9g 9.8g 10.93%
Fibre 3g 14g 59.25%
Protein 4g 22g 43.84%
Salt 0.56g 2.9g 48.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vegan Mashed Potato [Potatoes -Whole Peeled [Potato], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground], Parsley - Flat Leaf [Flat parsley]], Broccoli [Broccoli [Broccoli]], Onion Gravy [Onions [White onion], Gravy Granules - Meat - GF [Maltodextrin, potato starch, natural flavouring, sugar, onion powder, vegetable oil (palm, sunflower, coconut, rapeseed), salt, stabiliser: guar gum, caramelised sugarl; chilean salt, anti-caking agent: silicon dioxide, vitamin D.], Pepper - Black Cracked [Black Pepper.]], Vegan Breakfast Sausage [Miami Burger VG Lincolnshire Sausages 90 x 40G [Water,Textured SOYA Protein, Rapeseed oil, Seasoning (Salt, Maltodextrin, Spices (white pepper, nutmeg, coriander, mace, paprika, ginger, pimento), Onion Powder, Red Beetroot Powder, Yeast Extracts, Herb (thyme), Flavouring, Citric Acid, Spice Extracts, Garlic Oil), SOYA Protein, Methylcellulose, Potato Starch, Dextrose, Salt. Filled in to vegan casings (Sodium Alginate, Konjac Gum, Guar Gum)]], Yorkshire Pudding 3in [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, EGG White, EGG, Rapeseed Oil, Skimmed MILK Powder, Salt.]