Cauliflower Cheese
185kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 330kJ 79kcal |
773kJ 185kcal |
9.24% | |
Fat | 4.7g | 11g | 15.66% | |
of which Saturates | 2.5g | 5.9g | 29.3% | |
Carbohydrate | 4g | 9g | 3.36% | |
of which Sugars | 2.6g | 6.1g | 6.77% | |
Fibre | 1g | 3g | 13.21% | |
Protein | 6g | 13g | 25.96% | |
Salt | 0.34g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cauliflower Trimmed [Cauliflower], Basic Cheese Sauce [Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)] |