Cauliflower Cheese
138kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 292kJ 70kcal |
576kJ 138kcal |
6.88% | |
Fat | 4.0g | 7.9g | 11.29% | |
of which Saturates | 2.1g | 4.2g | 21.05% | |
Carbohydrate | 3g | 6g | 2.36% | |
of which Sugars | 2.4g | 4.8g | 5.28% | |
Fibre | 2g | 3g | 12.71% | |
Protein | 5g | 11g | 21.38% | |
Salt | 0.23g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cauliflower Trimmed [Cauliflower], Basic Cheese Sauce [Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [MILK, Salt, Starter Culture, Microbial Rennet], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Cheese - Cheddar English Mature White [MILK, Salt, Starter Culture, Microbial Rennet] |