Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Tofu and Mushroom Bulgogi


Each Ptn contains
Energy
2243kJ
536kcal
26.81%
Fat
39g
55.96%
Saturates
12g
60.5%
Sugars
7.2g
7.96%
Salt
2.4g
39.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 847kJ / 202kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 847kJ
202kcal
2243kJ
536kcal
26.81%
Fat 15g 39g 55.96%
of which Saturates 4.6g 12g 60.5%
Carbohydrate 10g 27g 10.54%
of which Sugars 2.7g 7.2g 7.96%
Fibre 3g 8g 31.71%
Protein 6g 17g 33.14%
Salt 0.89g 2.4g 39.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
pan fried tofu [Tofu [Tofu (Water, Soya Beans (36%), Nigari)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Spring Onions [Spring onion], Caster Sugar [White sugar], Garlic Puree [Pomace Olive Oil [Pomace olive oil], Garlic - Peeled [Garlic peeled]], Salt - Table [Salt, Anti-caking Agent: E535.], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Pepper - White Ground [White Pepper Ground]], Aubergine [Aubergine], Fable Plant Based Pulled Mushrooms [Mushroom (45%) (naturally occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate (non GMO), Canola Oil (non GMO), Tapioca Flour, Gluten Free SOY Sauce (non GMO), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper], Red Peppers [Red pepper], Onions [White onion], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Street Food Korean Bulgogi [Apple (21%), Onion, Water, Garlic, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Rapeseed Oil, Sugar, Ginger, Spring Onion, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Salt, SESAME Seed Oil (2%), Rice Vinegar (Water, Rice, Salt), Spirit Vinegar, Corn Starch, Black Pepper], Spring Onions [Spring onion], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Ginger [Ginger], Garlic - Peeled [Garlic peeled], Pepper - Black Cracked [Black Pepper.]