Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Gluten-Free Chocolate Brownie



Each Ptn contains
Energy
1503kJ
359kcal
17.96%
Fat
21g
29.69%
Saturates
13g
63.75%
Sugars
32g
36%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2004kJ / 479kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2004kJ
479kcal
1503kJ
359kcal
17.96%
Fat 28g 21g 29.69%
of which Saturates 17g 13g 63.75%
Carbohydrate 51g 38g 14.74%
of which Sugars 43g 32g 36%
Fibre 2g 2g 7.5%
Protein 5g 4g 7.66%
Salt 0.35g 0.26g 4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Traybake Belgian Chocolate Brownie (GF) [MILK Chocolate Flavour Compound Coating (26%) [Sugar, Palm Kernel Fat, Fat Reduced Cocoa Powder, Whey Powder (MILK), Skimmed MILK Powder, Emulsifier (Lecithins (SOYA)), Natural Vanilla Flavouring], Sugar, Pasteurised Free Range EGG, Salted Butter [Butter (MILK), Salt], Vegetable Margarine [Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)], Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Fat Reduced Cocoa Powder (3.6%), Baking Powder [Raising Agents (E575, E500(ii), E336(i)), Maize Starch].]