Chicken Tikka Massala
387kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 575kJ 137kcal |
1619kJ 387kcal |
19.35% | |
Fat | 8.3g | 23g | 33.27% | |
of which Saturates | 3.4g | 9.7g | 48.45% | |
Carbohydrate | 2g | 6g | 2.47% | |
of which Sugars | 2.0g | 5.6g | 6.2% | |
Fibre | 0g | 0g | 1.63% | |
Protein | 13g | 37g | 74.8% | |
Salt | 0.44g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Sauce - Tikka Masala Sauce [Tomatoes (62%), Cream (Milk) (18%),Peppers (9%), Sunflower Oil, Coconut, Sugar, Salt, Garlic, Ginger, Spices, Colours (E102. E124).], Green Peppers [Capsicum - Green], Cream - Double [Milk], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |