Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Paneer and Pea Korma

Each Ptn contains

Energy

3579kJ
855kcal

42.77%

Fat

65g

92.6%

Saturates

41g

203.95%

Sugars

38g

42.46%

Salt

5.1g

84.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1288kJ / 308kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1288kJ 308kcal	3579kJ 855kcal	42.77%
Fat	23g	65g	92.6%
of which Saturates	15g	41g	203.95%
Carbohydrate	15g	42g	16.26%
of which Sugars	14g	38g	42.46%
Fibre	1g	4g	15.21%
Protein	8g	23g	46.94%
Salt	1.8g	5.1g	84.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

May Contain Cereals containing Gluten

Ingredient Specification

Cheese - Paneer [Cow milk], Cream - Double [Milk], Frozen Peas [Peas], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Raisins [Raisins (99.5%), Sunflower Oil], Caster Sugar [White sugar], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Salt - Table [Salt, Anti-caking Agent: E535.], Med Desiccated Coconut [Coconut (99.9%), Preservative: SODIUM METABISULPHITE], Cumin - Ground [Cumin Seed], Turmeric - Ground [Turmeric], Coriander Leaves [Coriander], Coriander - Ground [Coriander Ground], Green Chillies [Green chilli]