Mushroom Fried Rice
478kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1364kJ 326kcal |
2001kJ 478kcal |
23.91% | |
Fat | 3.5g | 5.2g | 7.4% | |
of which Saturates | 0.5g | 0.7g | 3.45% | |
Carbohydrate | 66g | 97g | 37.15% | |
of which Sugars | 0.5g | 0.8g | 0.88% | |
Fibre | 1g | 2g | 6.38% | |
Protein | 7g | 10g | 20.7% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Easy Cook Long Grain [100% Parboiled Long Grain Rice], Mushrooms [Mushrooms], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.] |