Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Lamb Moussaka

minced lamb in a rich tomato sauce layered with sliced aubergines and potato and topped with a cheese sauce

Each Ptn contains

Energy

1892kJ
452kcal

22.61%

Fat

27g

38.84%

Saturates

11g

56.9%

Sugars

8.3g

9.18%

Salt

0.69g

11.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 496kJ / 119kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	496kJ 119kcal	1892kJ 452kcal	22.61%
Fat	7.1g	27g	38.84%
of which Saturates	3.0g	11g	56.9%
Carbohydrate	6g	24g	9.25%
of which Sugars	2.2g	8.3g	9.18%
Fibre	1g	4g	17.96%
Protein	7g	28g	56.74%
Salt	0.18g	0.69g	11.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Lamb Halal Mince 1 X 2kg(1 x 2KG) [Lamb mince], Potatoes -Whole Peeled [Potato], Basic Cheese Sauce [Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Aubergine [Aubergine], Onions [Onion], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Sunflower Oil [Sunflower Oil], Oregano [OREGANO], Cinnamon - Sticks [Cinnamon Sticks], Major Chicken Stock Mix [Yeast extract, flavouring, sugar, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]