Med Roast Veg Cous Cous & Pinenuts
254kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1002kJ 239kcal |
1062kJ 254kcal |
12.69% | |
| Fat | 6.8g | 7.2g | 10.26% | |
| of which Saturates | 0.8g | 0.8g | 4% | |
| Carbohydrate | 36g | 39g | 14.83% | |
| of which Sugars | 3.2g | 3.4g | 3.79% | |
| Fibre | 2g | 3g | 10.63% | |
| Protein | 7g | 8g | 15.06% | |
| Salt | 0.94g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Couscous [Durum WHEAT Semolina], Courgette [Courgette Green], Butternut Squash [Butternut squash], Red Peppers [Red pepper], Green Peppers [Green pepper], Pinenuts [Pine Kernels (100%).], Sunflower Oil [Sunflower Oil], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled] |