Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Feta and Herb Filo Tart

Each Ptn contains

Energy

1814kJ
434kcal

21.68%

Fat

32g

45.8%

Saturates

19g

93.05%

Sugars

1.8g

1.94%

Salt

2.4g

40.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1142kJ / 273kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1142kJ 273kcal	1814kJ 434kcal	21.68%
Fat	20g	32g	45.8%
of which Saturates	12g	19g	93.05%
Carbohydrate	14g	22g	8.43%
of which Sugars	1.1g	1.8g	1.94%
Fibre	1g	1g	5.29%
Protein	9g	14g	27.76%
Salt	1.5g	2.4g	40.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Free Range Egg [Hens EGGS], Pastry Filo [Fortified WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, WHEAT starch.], Cream - Double [Milk], Semi Skimmed Milk [100% Milk], Cheese - Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Salt - Table [Salt, Anti-caking Agent: E535.], Parsley - Flat Leaf [Parsley], Tarragon [Taragon], Mint [Mint], Pepper - Black Cracked [Black Pepper.]