Corn On The Cob with Coriander and Chilli
70kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 548kJ 131kcal |
292kJ 70kcal |
3.49% | |
Fat | 7.1g | 3.8g | 5.41% | |
of which Saturates | 1.2g | 0.6g | 3.15% | |
Carbohydrate | 12g | 7g | 2.52% | |
of which Sugars | 6.9g | 3.7g | 4.09% | |
Fibre | 4g | 2g | 7.79% | |
Protein | 3g | 2g | 3.24% | |
Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Corn on the Cob - fresh [Sweetcorn, salt, antioxidant: citric acid], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Chillies (Red and Green) [Mixed Chillies], Coriander Leaves [Coriander] |