Corn On The Cob with Coriander and Chilli
63kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 309kJ 74kcal |
262kJ 63kcal |
3.14% | |
| Fat | 2.6g | 2.2g | 3.16% | |
| of which Saturates | 0.4g | 0.4g | 1.85% | |
| Carbohydrate | 8g | 7g | 2.7% | |
| of which Sugars | 2.2g | 1.9g | 2.09% | |
| Fibre | 2g | 2g | 7.88% | |
| Protein | 3g | 3g | 5.3% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Corn on the Cob - Frozen [Supersweet corn Corn on the Cob], Pomace Olive Oil [Pomace olive oil], Coriander Leaves [Coriander], Green Chillies [Green chilli] |