Corn On The Cob with Coriander and Chilli
68kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 817kJ 195kcal |
286kJ 68kcal |
3.42% | |
| Fat | 4.0g | 1.4g | 2% | |
| of which Saturates | 0.7g | 0.2g | 1.2% | |
| Carbohydrate | 32g | 11g | 4.33% | |
| of which Sugars | 6.1g | 2.1g | 2.37% | |
| Fibre | 2g | 1g | 2.38% | |
| Protein | 5g | 2g | 3.66% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Corn on the Cob - Frozen [Sweetcorn], Pomace Olive Oil [Pommace olive oil], Coriander Leaves [Coriander], Green Chillies [Green chilli] |