Corn On The Cob with Coriander and Chilli
47kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 564kJ 135kcal |
197kJ 47kcal |
2.36% | |
Fat | 4.0g | 1.4g | 2% | |
of which Saturates | 0.7g | 0.2g | 1.2% | |
Carbohydrate | 17g | 6g | 2.33% | |
of which Sugars | 11g | 3.7g | 4.1% | |
Fibre | 4g | 1g | 5.21% | |
Protein | 4g | 1g | 2.7% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Corn on the Cob - fresh [Corn on the cob], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Coriander Leaves [Coriander], Green Chillies [Green chilli] |